The Reclamation Project
Defining Who You Are Beyond Who They Need
An in person process group for moms, with a goal of helping you reconnect with your authentic self and build a life that feels aligned and sustainable.
I am passionate about helping mothers rediscover who they are beyond the roles they play for everyone else. While my clinical background as an LMFT provides the framework for this group, my life as a mom of two provides the heart. I know how difficult it is to find yourself again after motherhood because I am doing that work every day. The Reclamation Project was born from the realization that we shouldn't have to do this unearthing alone.
Together we will:
Identify personal values vs. external expectations
Practice setting sustainable and protective boundaries
Cultivate genuine self-compassion
Reclaim joy, rest, and authenticity
Duration: 6 Weeks
Dates: Weekly on Wednesdays. Next cohort starting May 6th, 2026
Time: 7:15pm-8:45pm
Location: Family Connections Counseling Office
Limited to 6 Participants
Cost: $100 per session
*if cost is a barrier to participation, please reach out to discuss payment options.